If you’re pregnant, it’s highly likely that you’ll develop stretch marks. In fact, chances are that 90 percent of all pregnant women will end up with stretch marks on their bodies because of their condition. It’s a problem that you could probably do without, given everything else that’s taking place in your body.
The official term for those streaky marks on your skin is striae gravidarum. Your abdomen is the most likely place for stretch marks to develop when you’re pregnant. Other target areas include the thighs, buttocks, breasts and hips. Stretch marks can vary in color. For women with fair skin they’re usually pink, while those with dark skin will see scars of a lighter shade than their regular skin tone.
The best way to prevent stretch marks during pregnancy is through the regular use of lotions and creams that specifically address the problem. One of the most popular treatments is the use of products containing cocoa butter. By massaging this type of product onto your tummy, you’ll help to prevent stretch marks and at the same time give your unborn baby the awareness of your presence.
As you search out an effective cream or lotion, you might come across some products that guarantee stretch mark prevention. They might even declare that their product will completely eliminate existing stretch marks. However, there is no guarantee when it comes to stretch marks.
Yet another solution for stretch mark prevention during pregnancy is to be careful that you maintain an appropriate body weight throughout your burgeoning nine months. The recommended weight gain is somewhere between 25 and 34 pounds throughout this time period. Exceeding this amount can most certainly contribute to the development of stretch marks.
There are five basic steps that can help your prevent stretch marks during pregnancy.
1. Eat healthfully and don’t gain excessive amounts of weight.
2. Give the skin on your belly effective support through your choice of maternity clothes.
3. Keep your skin well moisturized, drink lots of water and stay relaxed.
4. You might consider the use of Revitol stretch mark prevention cream to help reduce the visibility of stretch marks that do appear.
5. Finally, do your best to reduce your stress. One of the side effects of stress is overeating, which of course leads to weight gain and the increased probability of stretch marks.
By following these steps, you might just save yourself the problem of how to get rid of stretch marks after your baby arrives.